Today is Opening Day in Cincinnati. The Reds take on the Diamondbacks today at 2:30pm at Great American Ball Park. Look for Jeff and Jenn in today's Openind Day parade!!! GO REDS!!!!
Monday, March 31, 2008
Thursday, March 27, 2008
Wednesday, March 26, 2008
Tuesday, March 25, 2008
Jeff and Jenn's: Bridal Bridezilla story...
Jeff and Jenn Fabulous Bridal Bridezilla story
Win a free wedding dress from Fabulous Bridal
There are timeless brides, romantic brides, natural brides, chic bridesand then there is....bridezilla brides! If you are planning your wedding and want to win a free wedding dress from Faboulous Bridal call the Jeff and Jenn "Bridezillla Hotline" at 513-699-4424 and tell Jeff and Jenn your Bridezilla story.
Jeff and Jenn will play the best stories on air with each qualifier geting passes to check out the Fabulous Bridal 2 Day Sale before the doors open to the public on Saturday March 29th. You'll get 1st chance to select from all their "off the rack" gowns on sale 30-70% off!
Monday, March 24, 2008
The Jonas Brothers...
Thanks to the Jonas Brothers for calling Jeff and Jenn's Hollywood Hotline today. For the record Nick never did date Miley. They were all just really great friends! The Jonas brothers will be at Riverbend this summer with Avril Lavigne. Click here for more information... Avril Lavigne and Jonas Brothers Monday - July 28, 2008 - 7:00PM On Sale March 29, 2008 - 12:00PM
Thursday, March 20, 2008
Tuesday, March 18, 2008
March 18th...
Jeff is sick. He had to leave the show early. We hope that he feels better soon.
"Dancing with the Stars" premiered last night and it looks like the front-runner for the guys is going to be Jason Taylor. He's a stud!
Mariah Carey will be on "American Idol" tonight. She's going to mentor the singers one day. Some reports are saying tonight and other reports are saying she's going to in a couple of weeks when the album comes out.
Monday, March 17, 2008
Thursday, March 13, 2008
Prom Makeover...
Do you know a high school girl in need of a prom makeover? Laurie Wilson from L Wilson Group would like to give one lucky high school girl a complete prom makeover. The makeover includes a dress from Macy's in Kenwood and hair from Paula at Lucid in Lebanon. If you would like to nominate a girl you know for the complete prom makeover please email jeffandjenn@wkrq.com and tell us why she deserves the prom makeover. Please be sure to include one head to toe picture as well.
Wednesday, March 12, 2008
Tuesday, March 11, 2008
Monday, March 10, 2008
Pregnancy and Nutrition...
Pregnancy and Nutrition:
1. Only need 300 extra calories per day for the pregnancy, ex: 1 slice of whole wheat bread, with 1 tablespoon of peanut butter, a fruit and 1 cup of milk. Even though women crave foods, be carefull not to overeat, which is what equals too much weight gain. Infact only 25 to 35 pounds recommended in weight gain if prepregnancy weight is healthy.
2. Folic acid, need 600mcg for fetus neural tube development. Recommended to get in Prenatal Vitamin.
3. Need to have 1,00mg of calcium per day.
4. Be carefull of food borne illnesses more prone to pregnant women such as Listeria, Methyl Mercury and Toxoplasma, description on www.cfsan.fda.gov/~pregnant/ataglanc.html. A a very good website with description of the importance of basic food safety and proper temperatures of foods.
5. Spoke about cravings: Brought in a gift basket for Jeff: Skyline, Graeters icecream certificate, Flaxseed Meal for Omega 3, Pickles, Water and high vitamin C fruits, oranges and grapefruit cups as well as whole grain pasta, emphasizing need for fiber.
6. Emphasized whatching caffeine intake during pregnancy,keep at 300mg/ day.. also not to do herbal teas.
1. Only need 300 extra calories per day for the pregnancy, ex: 1 slice of whole wheat bread, with 1 tablespoon of peanut butter, a fruit and 1 cup of milk. Even though women crave foods, be carefull not to overeat, which is what equals too much weight gain. Infact only 25 to 35 pounds recommended in weight gain if prepregnancy weight is healthy.
2. Folic acid, need 600mcg for fetus neural tube development. Recommended to get in Prenatal Vitamin.
3. Need to have 1,00mg of calcium per day.
4. Be carefull of food borne illnesses more prone to pregnant women such as Listeria, Methyl Mercury and Toxoplasma, description on www.cfsan.fda.gov/~pregnant/ataglanc.html. A a very good website with description of the importance of basic food safety and proper temperatures of foods.
5. Spoke about cravings: Brought in a gift basket for Jeff: Skyline, Graeters icecream certificate, Flaxseed Meal for Omega 3, Pickles, Water and high vitamin C fruits, oranges and grapefruit cups as well as whole grain pasta, emphasizing need for fiber.
6. Emphasized whatching caffeine intake during pregnancy,keep at 300mg/ day.. also not to do herbal teas.
Wednesday, March 5, 2008
Hamilton County Reds Suite...
If you are a Hamilton County resident you can register to win tickets in the Hamilton County Suite. Enter at www.hamiltoncountyohio.gov. Good luck
Jeff: Knocked Up...
Q102’s “Jeff: Knocked Up”
Presented by: the Meijer baby department
Jeff, from Jeff and Jenn Mornings on Q102 is pregnant.
He is wearing a 30 pound pregnancy profile for one week.
Why is Jeff doing this?
He’s helping the Lighthouse Youth Services’ program “Help Me Grow.”
You can drop off your donation at Jeff’s baby shower.
The baby shower is Wednesday, March 12th at Newport on the Levee (in the gallery building by the AMC ticket booth)
11:30-1:30pm
Bring a donation and enjoy free lunch from the Newport on the Levee restaurants
You can also check out Jeff, rub his belly and pick up your baby supplies to donate at
the Meijer on Ridge and 71, Monday, March 10th from 5-6pm or at the Meijer in Colerain Township, Tuesday, March 11th from 5-6pm
For a complete list of details visit http://www.wkrq.com/
Baby wish list items for Lighthouse Youth Services…
Baby clothes-sizes 0 to 24 months
Baby and toddler shoes-all sizes
Blankets and receiving blankets
Snow suits and coats-all baby and toddler sizes
Towels and washcloths
Sleepers, gowns, and pajamas
Baby shampoo
Wipes
Diaper rash ointment
Monitors
Car seats
Formula
Thermometer
Toddler clothes sizes 2T-4T
Baby t-shirts all sizes
Bottles
Diaper bags
Socks
Q-tips
Baby bath
Baby oil
Baby bedding
Carriers
Baby food
Dreft and Ivory detergent
Nail Clippers
*Developmental toys and books for toddlers and babies (ie large puzzles, large plastic building blocks, bright, colorful, and safe toys with no little pieces.)
Presented by: the Meijer baby department
Jeff, from Jeff and Jenn Mornings on Q102 is pregnant.
He is wearing a 30 pound pregnancy profile for one week.
Why is Jeff doing this?
He’s helping the Lighthouse Youth Services’ program “Help Me Grow.”
You can drop off your donation at Jeff’s baby shower.
The baby shower is Wednesday, March 12th at Newport on the Levee (in the gallery building by the AMC ticket booth)
11:30-1:30pm
Bring a donation and enjoy free lunch from the Newport on the Levee restaurants
You can also check out Jeff, rub his belly and pick up your baby supplies to donate at
the Meijer on Ridge and 71, Monday, March 10th from 5-6pm or at the Meijer in Colerain Township, Tuesday, March 11th from 5-6pm
For a complete list of details visit http://www.wkrq.com/
Baby wish list items for Lighthouse Youth Services…
Baby clothes-sizes 0 to 24 months
Baby and toddler shoes-all sizes
Blankets and receiving blankets
Snow suits and coats-all baby and toddler sizes
Towels and washcloths
Sleepers, gowns, and pajamas
Baby shampoo
Wipes
Diaper rash ointment
Monitors
Car seats
Formula
Thermometer
Toddler clothes sizes 2T-4T
Baby t-shirts all sizes
Bottles
Diaper bags
Socks
Q-tips
Baby bath
Baby oil
Baby bedding
Carriers
Baby food
Dreft and Ivory detergent
Nail Clippers
*Developmental toys and books for toddlers and babies (ie large puzzles, large plastic building blocks, bright, colorful, and safe toys with no little pieces.)
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