Seven Ways to spot a cheating married man...

Click here to see the Seven Ways to spot a cheating married man...

Jeff was nice enough to let us single girls in on all seven. Be careful and watch out while you're out there dating...
http://www.cnn.com/2008/LIVING/personal/09/04/tf.7.ways.to.spot.married.man/index.html

Fritsch's Smartwater Challenge Day 3...

Day 3 of the Smartwater Challenge has been going really well. I have big plans of working out today. I haven't worked out yet since I've been on the Smartwater Challenge but hear that you do stay hydrated. I'll keep you posted. Wish me luck!

Abby's Smartwater Challenge email...

It was a VERY busy weekend as usual. I spent time running errands and completing projects around the house. Drinking Smartwater helped me to keep going throughout my busy weekend. I really think the extra electrolytes help!

I’m looking forward to having Smartwater perform in other aspects of my daily routine. I will be sure to let you know how Smartwater effects my routine as the week pans out!

Thanks & Make It a Great Day!

Rachel Smartwater Challenge email...

Good Morning. Things are going well. I have been working out at home over the weekend and well..not going to lie..I am sore. Tonight on my way home from work I am stopping at the gym to kick into high gear. I have my Smartwater… which is excellent. The Smartwater is very clear and refreshing. Fridge stocked with healthy food.

Smartwater Challenge...

Hello Day 1! Today is the kick-off day of the Smartwater Challenge. I started today with a Smartwater and I can actully say that I feel more hydrated. Ususally during the show I have about 3 glasses of just normal tap but today I can tell a difference and have only drank 1 bottle of Smartwater. We'll be checking in with our 3 listeners this week that are taking the Smartwater Challenge. Stay tuned.

Kate Hudson...

Thanks to Kate Hudson for calling Jeff and Jenn's Hollywood Hotline today. Be sure to check out Kate Hudson in her new movie "Bride Wars" in theatres this Friday.

Fritsch's Smartwater Challenge...

Fritsch's SmartWater 2-Week Challenge
The smartwater 2 week challenge is about making smart choices for yourself in 2009! This is not a weight loss challenge, but a jumpstart to feeling a positive difference in your body.


Hey it’s Fritsch and if you’re ready to make healthy changes in '09 then register to take the smartwater 2 week challenge with me! I’ll select three listeners to take the smartwater 2 week challenge with me. The three listeners I choose will receive a two week supply of smartwater, a two week gym membership, a $100 Kroger gift card for a pantry makeover, and healthy recipes from Amy Tobin.

Are you ready to make some healthy changes in ’09? Join me in the smartwater 2 week challenge! For your chance to take part in the smartwater 2 week challenge, e-mail me Fritsch@wkrq.com and tell me why you want to take part in the challenge. Start your new year with the smartwater 2 week challenge!

Click here to learn more...
http://wkrq.com/?sid=7218