Rachel Smartwater Challenge email...

The long weekend gave me some time to step up the workout. It was good though and I kept refreshed and hydrated with my Smartwater. Even with all the temptations of cake, ice cream and candy in my house from my daughter’s birthday it was still easy to curb all that with keeping myself hydrated with Smartwater and choosing a healthy snack…carrots or celery. Sometimes success is in just being able to resist the temptations and make the right choices.